How Depression Is Linked To Heart Health

Depression is a mental health disorder that is characterized by persistent feelings of sadness and loss of interest in activities. It is estimated that around 1 in 10 adults in the United States experience depression each year.

Depression is not only a mental health disorder, but it is also a risk factor for heart disease. Studies have shown that people with depression are more likely to have a heart attack or stroke than those who do not have depression.

There are several ways that depression can increase the risk of heart disease. One way is by increasing the risk of high blood pressure. Depression can also lead to unhealthy behaviors such as smoking, drinking, and not exercising. All of these behaviors can increase the risk of heart disease.

Depression can also cause stress, which is another risk factor for heart disease. Stress can increase the heart rate and blood pressure, and it can also lead to inflammation.

Despite the link between depression and heart disease, many people do not seek treatment for their depression. This can be dangerous, as untreated depression can increase the risk of heart disease.

If you are experiencing symptoms of depression, it is important to seek treatment. There are many effective treatments for depression, including medication, therapy, and self–care.

If you are concerned about your heart health, it is important to talk to your doctor about the link between depression and heart disease. Your doctor can help you to reduce your risk of heart disease.