3 Ways Creativity Can Boost Your Mood

There are many ways to be creative. Some people might enjoy painting, drawing, or sculpting. Others might prefer writing, dancing, or making music. No matter what your chosen form of expression is, there are a few things that are likely to hold true for all forms of creativity:

1. They allow you to explore different aspects of your personality.
2. They can help you to better understand yourself and your world.
3. They can boost your mood and make you feel happier.