High-Vibration Foods, How To Shop For Ingredients And 2 Recipes For High-Vibration Foods

There are many benefits to eating high-vibration foods. Some of these benefits include an increase in energy, improved moods, better sleep, and a stronger immune system.

There are many factors to consider when looking for high-vibration foods. The most important factor is the quality of the ingredients. Look for organic, pesticide-free, and GMO-free ingredients. The next most important factor is the freshness of the ingredients. Fresh ingredients have the highest vibration. Avoid canned, frozen, and processed foods.

When shopping for ingredients, it is important to buy local and seasonal produce. Seasonal produce is fresher and has a higher vibration than produce that is out of season. Local produce is fresher and has a higher vibration than produce that is shipped from far away.

Here are two recipes for high-vibration foods.

Green Juice

Ingredients:

1 cucumber

1 green apple

1 lemon

1-inch piece of ginger

Instructions:

1. Peel the cucumber and apple.
2. Cut the cucumber, apple, and lemon into small pieces.
3. Peel the ginger and cut it into small pieces.
4. Add all the ingredients to a juicer and juice.

Green Juice is a great way to get a dose of vitamins and minerals. It is also a great way to get a dose of antioxidants.

Vegetable Soup

Ingredients:

1 onion

1 carrot

1 celery stalk

1 bell pepper

1 zucchini

1 squash

1 tomato

1 potato

1 cup of water

Instructions:

1. Peel and chop the onion, carrot, celery, bell pepper, zucchini, and squash.
2. Peel and chop the tomato.
3. Peel and chop the potato.
4. Add all the ingredients to a pot and bring to a boil.
5. Reduce heat and simmer for 30 minutes.

Vegetable Soup is a great way to get a variety of vegetables in one meal. It is also a great way to get a dose of antioxidants and vitamins.