Letting Go Of Toxic Relationships

There’s no doubt that being in a toxic relationship is bad for your mental health. In fact, it can be downright dangerous.

If you’re in a toxic relationship, you may find yourself feeling constantly anxious, stressed, and overwhelmed. You may feel like you can’t do anything right, and that your partner is constantly criticizing you. You may feel like you’re constantly walking on eggshells, trying not to upset your partner.

You may also find yourself feeling isolated and alone. You may feel like you can’t talk to anyone about what’s going on in your relationship, for fear of being judged or ridiculed.

The bottom line is that being in a toxic relationship is bad for your mental health. It can lead to depression, anxiety, and even suicidal thoughts. If you’re in a toxic relationship, it’s important to get out as soon as possible. Talk to a friend or family member about what’s going on, and seek professional help if necessary.